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HOME REMEDIES FOR BLOATING PLUS

Many different things can affect gut health, the ability to metabolize food properly and the body’s way of naturally eliminating waste. Food allergies or sensitivities, including celiac disease or lactose intolerance.Digestive disorders like Crohn’s disease or ulcerative colitis.Irritable bowel syndrome, especially if you’re constipated.Other potential causes of bloating can include: For example, it’s one of the most common candida symptoms and also tends to develop when from other conditions, including allergies, hormonal imbalances, thyroid dysfunction, gut troubles and inflammatory bowel disease.

Stomach bloating can however sometimes signify serious health problems lurking below the surface.

Imbalances in gut bacteria (in the digestive tract, there are trillions of healthy and unhealthy bacteria that compete, and when “bad bacteria” outweigh the good for one reason or another, an imbalance can lead to abdominal bloating and excessive gas).

Inability to break down sugar and carbohydrates fully (certain complex sugar compounds need the presence of enzymes to be digested fully, yet people can lack these).

Inadequate protein digestion (causing some foods to ferment).

It can usually be cleared up by making some simple changes to your diet and routine, although not always.įor many people, the cause of excessive gas in the intestines boils down to: Luckily, in many cases, it isn’t anything to be alarmed about. What is stomach bloating a sign of? Can it point to an underlying health condition?

HOME REMEDIES FOR BLOATING PLUS

Below we’ll look closer at reasons you may deal with an inflated belly, plus discuss bloated stomach remedies, such as foods to focus on and those to avoid. While a bloated stomach is certainly uncomfortable - even embarrassing when it comes along with gas or the need to run to the bathroom - it might be an even bigger deal than you think. With most people’s poor diets, high levels of stress, need for daily medications and exposure to various pollutants, it’s no wonder they suffer some sort of bloating more days than not. Stomach bloating is so common these days that it’s been called an “epidemic.” If you frequently deal with distention, digestive discomfort and a bloated stomach, you probably want to know: Why do I feel bloated all the time?